The following are just some of the areas I have worked with:

  • PTSD and trauma 
  • Coping with stress
  • Eliminating anxiety
  • Panic attacks
  • Fears and phobias
  • Letting go of past memories or traumas that are preventing you from moving forward
  • Destructive or limiting habits, patterns and beliefs
  • Increase confidence or self-esteem
  • Improve relationships – with your spouse, partner, children, family members, boss, job, friends, your body, food, and most importantly with yourself.
  • Grief
  • Sexual abuse
  •  Bullying
  • Weight and dietary management
  • Body image
  • Personal development and performance
  • Fertility
  • Increase motivation and energy
  • Pain management
  • Insomnia and sleep problems
  • Exam and academic performance and stress
  • Many childhood conditions and behaviours

                            . . . . . . .  and so much more